Concentrate on one task at a time

​Concentrate on one task at a time 

Prioritise, keep your goals in line

An excellent way to be productive

Keep stress at bay,work more seductive

Works so well for many people

Finish the task less upheaval 
So what is it with my butterfly mind

Likes to flit and fly I find

Always been a big picture thinker

Am I kidding myself, is that a sinker

Maybe I am not a completer finisher

Am I my own worse co-conspirator 
Organise your daily tasks

Get rid of the dross, thats not a big ask

Concentrate on one task at a time

Umm watching tv whilst writing this line

Writing a book, painting some silk

Reading two books simultaneously and more of that ilk
Concentrate on one task at a time

Prioritise,keep your goals in line

Keep the mantra in my head

Multitasking isn’t yet dead

Finish one task stop this spread

Dont think of the next novel, concentrate on this one instead
Oh woe, way to go!

How to Set Healthy Boundaries

A vital part of healthy relationships

Dr. Eric Perry's avatarDr. Eric Perry’s Blog

boundaries.jpg“I encourage people to remember that “No” is a complete sentence.” ~ Gavin de Becker

1. Identify current boundary crossers
The first step in setting healthy boundaries is identifying who it is that is the boundary crosser. How does this person make you feel? Most likely, telling this person how you feel will get you no where. They may even get satisfaction from hearing your plea. Remember, it is not uncommon for boundary crossers to be very purposeful in their boundary crossing behavior. This means they often know that they are doing it! If you feel taken advantage of, oppressed or bullied, it is important to make the conscious decision to change how you are interacting with them. Keep in mind, none of this will happen overnight. But, it definitely won’t happen unless you decide with the utmost conviction that something needs to change.

2. Consider how your past influences your present
Were you taught to set healthy boundaries? If…

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Friends with benefits

​Was it a phase 

Can we repage

Friends with benefits

Suited us both

Now friendship without predudice

Will transition be smooth

We gifted each other the most intimate act

Holding back on full bonding an inextricable fact

Having walled back emotions

Will friendship really work

Or cause commotions

Too much of a quirk

Should we have gone down the Tinder route

Just rushed in snatched the fruit

No, friends with benefits

Worked with eloquence 

It met a need

Should we concede

Time to cut the cord

Not try to horde

A relationship thats now overboard

Lover….soul mate

He may be interchanged with she in this piece

What is a lover?
He is somebody that makes ones heart sing
He cares about the true spirit
He strives to see your innermost wants and understands your rights to live by your beliefs
He listens to what you are saying and acts accordingly
In his arms you feel safe and happy
When you are with him he is the centre of your universe
He knows when to act and when to comfort
He does not apportion blame

When you are with him you feel he is the centre of your universe

Choices

What shall I do today
No schedule ,to mar my play
Shall I just please myself
Do exercise to improve my health
Shall I just improve my mind
Enjoy literature of the improving kind

Or allow my baser nature to concur
Dress to kill become a poseur
Read trashy novels of the seedy type
Listen to music till the time is ripe
Explore sexuality greed and lust
Eat chocolate forget to dust

What should I do today
Contact friends without delay
Share the joys of touching lives
Just hang out, wait for a suprise
The choice is endless we shall see
How todays events pan out for me.

My day will give some times of joy
Some times of angst that may annoy
I hope to hit the highest heights
Not plumb the depths without good grace
What shall I do today
Maybe just go out and play

Create me a world

​Create a world for me alone

Outside lifes  frenzied pace

A void in both space and time,outside of the rat race

A place built on  surreal shores

Beneath majestic  skies

Full of calm and silence, an oasis for our time

Build it from our hopes and dreams an endless paradigm 

Leave outside the dented dreams and our most ghastly crimes

A shelter for the two of us outside chaotic  life 

Where love is at the helm

Set on neutral ground

Timeless thoughts

​Whimsical wiles, wickedly wishing

Tapping timeless thoughts and twisting

Languorous lavish loving limbs

Wonderful winsome whims
Embraced close,  lips just brushed

Tingling, tactile, tantalizing, touch

Mystical, miraculous, momentum 

Sparks of passion, fuel the spectrum
Imperative idolatory imposition

Need begets reason,defies opposition 

Sexuality, sensation saturated 

Cojoined until pleasure is dissipated  

You only live twice

What are the dangers of dreams

Infernal fantastic tortuous schemes

The paths that lead to danger

Leading us to falling in love with a stranger
Life all set, priorities to be met

Plans in place, moving apace, life all set

Train moving, tracks straight, becoming truly stulifying

Life mapped, feeling trapped, really not so surprising
Happiness comes and goes

Life has highs but many lows

Lows can breed dreams

What if, scenario scenes
Perfect life and perfect love just like in the stories

Thats how life should be in all its glories

Life imperfect and love low key

Partners drifting apart, less connections it seems
Need to find that perfect love

Daydreams see them clear and corroborative

As the song says, you only live twice or so it seems

Once for yourself and once for your dreams
Dreams, sweet dreams, dreams, perfect dreams

Swinging so high, flying on the trapeze

Launching into space, Twisting in the air

Where to land, here, or way over there
Old path , new path just beware

Stop and think and compare

Each path has some danger

Dream path, love with a stranger
You only live twice or so it seems

Once for yourself  and once for your dreams
Inspired by you only live twice. Nancy Sinatra

Every which way ….erotica

​Pictures playing around in my mind

Touching, teasing, squeeze and grind

Tantalising, feelings, feeds the fires

Growing warmth my need inspires

Holding close

Seizing strokes

Tasting sweetness

Augurs completeness

Tongue out tracing

Heart full racing

Mesh as one

So much fun

Relive the feelings

Dredge up new meanings

Ready for a replay

Needing  to convey

Love for you

Every which way

Every day

Pictures playing around in my mind

Remind me of my special find.