Lots of time

​ It took lots of my life To find my way To understand the me inside To do a complete survey Why wasn’t I taught to respect myself To set a ticket price, off the bargin shelf …….. It took lots of time To move from shyness To understand that I could shine That as… Continue reading Lots of time

Reaction choices

We have two choices in how we react to situations from a place of resistance or a place of acceptance.From resistance we get anger, irritation and frustration. We think I can’t concentrate will increase your well being and happiness.with this noise, this is such a waste of time, you should have done….. And this affects… Continue reading Reaction choices

Alternative way

If you are feeling at a low ebb Despondent unable to cope with lifes web Heartbroken, unappreciated Clothed but feeling stark naked When you want to give up,stop, look for hope Regroup, retrench and for a moment,be a castle in a moat Find your essence, the centre of your being Retreat into your inner eye… Continue reading Alternative way