The vagaries of health information

I hear the news,  I read the papers The rules to good health give me the vapours Today red wine is good for the heart Yesterday it was a poisoned dart Fruit is in and then it’s out Smoothies are good then  there is doubt So I try and try  to follow the rules Though… Continue reading The vagaries of health information

OAdventure

Adventure to one is purgatory to the next, An unusual and exciting or daring experience, Kick starts the hormones, prestiges giddyness, Thats what they would have us believe, Testing the boundaries,kicking the traces, Striving to have fun, finding four aces, Be it the adrenaline rush, or the wonder inspired, Its out of the comfort zone,… Continue reading OAdventure

Golf

​Golf a new sport to try Learn some new skills to satisfy Learn to hit  a ball with a club How difficult can it be, unless I hit the scrub Stand relaxed and swing from the hips Practice the move, heck have to be a contortionist  Ready to try, they said go to tee  Not… Continue reading Golf

Healthy kick

​Calm sea Cloudy sky Walking free Would rather fly Long hike With beautiful views Feet don’t like Blisters, bad news Healthy kick Doing my bit Unfortunately mthink I need a stick Shouldn’t have stopped, must admit  Now Stiff muscles Hobbling now,Oh the pain No more hustles  Where’s the gain Blue sky  Calm sea Tomorrow will… Continue reading Healthy kick